Grief, Death, and Loss Services at Grand Oaks Behavioral Health
Grief Counseling Chicago
Understanding Grief
- Sadness and profound sorrow
- Anger, guilt, or resentment
- Shock, disbelief, or denial
- Feelings of emptiness or numbness
- Waves of intense emotions
- Difficulty concentrating or making decisions
- Changes in appetite or sleep patterns
- Social withdrawal or isolation
When to Seek Help
- Prolonged or intense feelings of sadness, hopelessness, or despair
- Difficulty performing your daily activities or maintaining relationships
- Persistent thoughts of death or suicide
- Inability to cope with daily responsibilities
- Overwhelming guilt or self-blame
- Avoidance of reminders of the loss
- Significant changes in appetite or sleep patterns
- Substance abuse or self-destructive behaviors
Our Grief, Death, and Loss Services
Individual therapy: One-on-one sessions with a licensed therapist to explore your unique experiences of grief, process emotions, and develop coping strategies.
Group therapy: Supportive group settings where individuals can connect with others who have experienced similar loss, share their stories, and find solace in a community of understanding.
Family therapy: Sessions that foster open communication and support within families experiencing grief, helping them strengthen their bonds and navigate the grieving process together.
Remember, seeking support during times of grief is a sign of strength and self-care. You don’t have to navigate this journey alone. Reach out to Grand Oaks Behavioral Health and let us guide you towards healing, growth, and a renewed sense of hope.
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Contact us today to schedule a consultation and take the first step toward healing. Your grief journey deserves compassionate support.
For immediate help, call 988 or go to your nearest emergency room.
